Night Lights for Toddlers and Older Children: Do They Really Help with early rising?
As a holistic sleep coach, I often get asked about using night lights for toddlers and older children. Night lights, especially those...
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ARTICLES
Welcome to I See The Moon articles page where I chat all things holistic sleep, parenthood, bring you helpful tips, bust some myths and hopefully bring a dollop of humour to make you smile, even when it all feels a bit much.
Emma Campani
Sep 187 min
8 Tips for Tackling Toddler & Preschooler Bedtime Battles
How to navigate toddler and preschooler bedtime battles
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Emma Campani
Jan 315 min
The Differences Between Self-Soothing and Self-Settling: What Parents Need to Know.
LET’S CHAT ABOUT 'Self-Soothing' and 'Self-Settling' : What does it all mean? Is it something we can and should teach our babies to do?
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Emma Campani
Sep 28, 20233 min
"Which Nap Time Rules Should I be following?"
I'm sharing some essential things to consider for stress-free naps. Nap time, that cherished interlude of calm in the midst of a bustling...
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Emma Campani
Aug 25, 20234 min
Dreamy Nights and School Day Delights:
Supporting Your Mini Explorer's Sleep as the School Adventures begin. Hiya, fellow parents and caregivers! As your little ones embark on...
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Emma Campani
Mar 16, 20234 min
What Should I Do When Separation Anxiety hits?
We've all heard about bouts of separation anxiety with our little ones, but what is the best thing to do when we're in the thick of it?
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Emma Campani
Jun 16, 20224 min
Is Your Little One Waking Super Early?
The Best Early Waking Tips from a Holistic Sleep Coach
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Emma Campani
May 11, 20221 min
Are You An Owl Or A Lark?
Let's Talk About Chronotypes And How This Can Affect Sleep Do you know about biological chronotypes? This is the tendency to either be...
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Emma Campani
Mar 30, 20223 min
How To Manage Bath & Bedtime With 2!
A breakdown guide to help you with getting 2 little ones to bed when you're flying solo. So, you've introduced your new little one to...
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Emma Campani
Feb 1, 20223 min
9 Sleep Tips To Try Before Seeking Professional Help From A Sleep Consultant
1. Try introducing a more consistent wake up time & bedtime. The most important anchors of the body clock are the wake up and bed...
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Emma Campani
Jan 10, 20222 min
Best Sleep Practice for Adults
We talk a LOT about getting babies to sleep around here, but what about us? Here are some best sleep practices for YOUR sleep hygiene...
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Emma Campani
Jul 6, 20213 min
Our Sleep Diary – Age 2 Years
Knowing you’re not alone is always so reassuring, and normalising our little one’s sleep is one of my major missions. Does normalising it...
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